health

  • 2019 Goals

    At the end of 2017, I was recovering from a low blow my health dealt me a couple of months previous and wrote this about my goals for 2018. And whilst I am still a goal orientated and goal driven person, I know that ‘goals’ don’t always fall nicely into a calendar year, nor do they always feel complete. With this in mind, I reflect on 2018 with some closure…

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  • Ostomy Supporting Products – Information

    Disclaimer: The information in this post is based on product knowledge from product information direct from the manufacturer and also personal use of products within my own stoma care. All experiences given here are my own and should not be taken as medical advice. If you require advice or support about any aspect of your stoma care, please contact your SCN in the first instance or your GP. If you…

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  • Ostomy Supporting Products – Powder

    Disclaimer: The information in this post is based on product knowledge from product information direct from the manufacturer and also personal use of products within my own stoma care. All experiences given here are my own and should not be taken as medical advice. If you require advice or support about any aspect of your stoma care, please contact your SCN in the first instance or your GP. If you…

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  • Crohns & Colitis Awareness Week – December 7th: Not All Superheroes Wear Capes

    Part of the week of daily blogs for #crohnsandcolitisawarenessweek Read the entire week here. “I’m thankful for my struggle because without it I wouldn’t have stumbled across  my strength”  Somewhat of a cliche now, but it’s a cliche because it’s true. I was diagnosed at 23 when I knew nothing about anything. Sure, I had graduated university, lived away from home, lived in a foreign country; but I knew nothing…

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  • Crohns & Colitis Awareness Week – December 5th: Misconceptions

    Part of the week of daily blogs for #crohnsandcolitisawarenessweek Read the entire week here. “When they said chronic I didn’t think. They meant every single damn day.” Chronic and invisible. Double whammy. Despite there being so much information out there about the basics of IBD, we as patients still experience misconceptions and misinformation throughout our patient journey. For some this can be the fact that at a primary level, IBD…

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  • Ostomy Supporting Products – Seals

    Disclaimer: The information in this post is based on product knowledge from product information direct from the manufacturer and also personal use of products within my own stoma care. All experiences given here are my own and should not be taken as medical advice. If you require advice or support about any aspect of your stoma care, please contact your SCN in the first instance or your GP. If you…

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  • Crohns & Colitis Awareness Week – December 4th: Fatigue

    Part of the week of daily blogs for #crohnsandcolitisawarenessweek Read the entire week here. For most, tiredness comes when you’re overdoing it – working too many hours, being social, finding things to do instead of sleep. But when you have a chronic illness, the fatigue is a next level of tiredness. I find myself stopping from saying ‘I’m tired’ because this invites so many people to say the same back…

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