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This week's blog post is all about exploring food after stoma surgery

Featuring:
⭐️ fears around food in IBD
⭐ common dietary restrictions
⭐my own helpful tips

Read the full article 👇🏻

https://youngcrohns.co.uk/blog/ostomy/experiementing-and-exploring-food-with-an-ostomy/

#adventureswithachronicillness

🎊 ANNOUNCEMENT 🎊 When this lockdown started, I started planning my blog work for 2021. And the one thing I wanted to do was ‘share more’ while protecting my own health journey. It is something I’ve battled with for a…

📸 https://www.instagram.com/p/CKTVONYgfUg/ via https://tweet.photo

Woke up at 3am with a RAGING headache. Took paracetamol and went back to sleep but it’s not gone.

Looked at my fluids and low and behold, the culprit. Just shows how important hydration is.

Dinner: baked salmon with rice, stir fried veggies and homemade teriyaki sauce 🍴

Just going to show that having a stoma does not limit your food 🍱 horizons