More than half those with IBD have deficiencies in vitamins & minerals and we get most of these from the food we eat. Clemmie Oliver of the NALM Clinic said it best; “micronutrient deficiency (vitamins and minerals) is associated with a prolonged and more complicated course of disease in people with IBD as micronutrients play hugely important roles in our bodies, including supporting and regulating our immune system, gut health…
