sleep and ibd

  • “How does sleep affect IBD?”

    Struggling with sleep is a very common problem. So common in fact that almost one third of the UK population have insomnia – the inability to sleep at night. For those with IBD, I can only image that this proportion is higher, much higher. When I’ve been in the midst of a bad flare, I would not sleep. I’d be up in the bathroom multiple times during the night, I’d…

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