“Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.” ~Unknown SELF-CARE means mindfully and consistently nurturing all aspects of your own wellbeing. Spiritual, physical – this is the aspect where we tend to mainly focus our self-care – , intellectual and emotional. You can know about self-care and have a hard time practising it, or you can be great at self-care…
