Mental Health – Page 2

Learning to Not Sweat the Small Stuff

I am constantly reminded that my life is different. I look back in time, to years gone by and remember…
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I’ve eaten a lot of cake this weekend. And it was birthday cake too! And I’m sure it’s not the…
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13.06.16 I stared down at the box of tablets in some sort of disbelief. How did it get to this,…
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Despite being chronically ill for the past four years, I’ve never thought of myself as needing painkillers to get through…
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Last week, I had several rough days when I was full of self doubt and getting utterly frustrated with many…
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This weekend I was in London; I had an amazing time, look! But boy did I suffer. It was a…
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How long does it take you to accept something? I’d be lying if I said I hadn’t be terrified to…
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I’ve had Crohn’s disease for over five years now and I think in all those years I have never ever…
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In 2016 I made a conscious effort to set myself realistic goals and hoped to hell that I could achieve…
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