• Ten Positives to Take from 2020

    Let’s be honest here, 2020 definitely sucked. It was universally a terrible year of loss, grief, devastating news and uncertainty. For most, that won’t have inspired alot of positives going into 2021. But, there is always hope and light in the darkest of times. What positives have come out of 2020? 1. Having a healthy relationship with yourself is VERY important – During the past few months, the lockdown and social…

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  • Being and Staying Positive

    “May the flowers remind us why the rain was necessary” “One day at a time” “Be gentle with yourself, you’re doing the best you can” We hear ‘positive‘ quotes all day long in the chronic illness community. From helping us get through a tough day, to reminding someone else they are stronger than their mind is telling them; positivity has a great lot of traction with those who are going…

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