caffeine

  • “Does caffeine affect your IBD?”

    Where would I be without my morning cup of coffee? Probably still in bed and probably still asleep. It’s been used for decades as a popular morning beverage to get us up, awake, alert and ready for a new day. We then added it to drinks to keep us full of energy during the day, if we suffered from poor sleep, needed to concentrate or wanted to avoid crashing before…

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