Deficiencies with IBD

What deficiencies are common with IBD?  When you have a digestive disorder, your gut does not function as it should; which means it has trouble absorbing all the necessary nutrients from the food you take in. For many people with IBD; they can become, overtime, deficient in particular vitamins and minerals. Most commonly are: Vitamin A: Also known as Retinol; it helps your vision in dim light, your immune system fight against infections as well keeping your skin and linings of some part of the body healthy. Vitamin B’s: Included under this umbrella is Thiamin (vitamin B1), Riboflavin (vitamin B2),…