Day Twenty – Burnout

Write about burnout. What does it feel like? What are your burnout triggers? What gets you OUT of the pit of despair when nothing is going your way? I hope one thing comes out of this post about ‘burnout’ or ‘burning out’ and that is LEARNING TO ACCEPT IT AND NOT FIGHT AGAINST IT. After five months off work and being cooped up in the house or the hospital, I was eager to return to a ‘normal’ life. I knew that my lifestyle had to change and I’d spend the latter end of my time off getting used to my new…

Share:

Day Twenty Seven – 5 Challenges & 5 Small Victories

5 Challenges & 5 Small Victories. Make a list of the 5 most difficult parts of your health focus. Make another top 5 list for the little, good things (small victories) that keep you going. CHALLENGES – Fatigue / Insomnia: For me these two things are inter linked. I get tired more as my Humira wears off. But as that happens, I find myself sleeping less and less. It is horrible self fulfilling prophecy. These last few days haven’t been too bad sleep wise – I’ve actually managed a couple nights of decent sleep – but today, the fatigue is back. And I…

Share:

Looking for Something?