Day Twenty – Burnout

Write about burnout. What does it feel like? What are your burnout triggers? What gets you OUT of the pit of despair when nothing is going your way? I hope one thing comes out of this post about ‘burnout’ or ‘burning out’ and that is LEARNING TO ACCEPT IT AND NOT FIGHT AGAINST IT. After five months off work and…


Day Twenty Seven – 5 Challenges & 5 Small Victories

5 Challenges¬†& 5 Small Victories. Make a list of the 5 most difficult parts of your health focus. Make another top 5 list for the little, good things (small victories) that keep you going. CHALLENGES – Fatigue / Insomnia: For me these two things are inter linked. I get tired more as my Humira wears off. But as that happens,…


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