What are Corticosteroids & Why are they important? Corticosteriods are a group of anti inflammatory medications – including cortisone, hydrocortisone and…
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Deficiencies with IBD
What deficiencies are common with IBD? When you have a digestive disorder, your gut does not function as it should;…
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Life Lately | “And Another Thing..”
Do you ever have those moments when you just think ‘What else can be thrown at me?’ Not that I…
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IBD ADVOCACY TAG
So, I was recently tagged by the lovely Thalia Skye in her vlog for the IBD Advocacy Tag. This has…
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The What and Why: Vitamin D
What is Vitamin D? Vitamin D is a nutrient needed to help control our absorption of calcium and phosphate entering…
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My Love for You, Dear Stoma…
Today we celebrate love. A single day devoting to telling whomever we love, that we love them. We shower them…
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10 Festive Tips for Eating and Enjoying Yourself at Christmas with an Ostomy
Christmas 2017 marks my second festive period with my stoma. Last year, I was just four months into my journey…
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Vedolizumab: A Rocky New Start
Have you ever wanted to just get through something, so you can start to feel better? That’s how I’ve felt…
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The What and Why: Vitamin B12
Teeny tiny vials of energy It was when I was in the throes of being assessed for surgery, we discovered…
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