The “What is a Stoma?” Series – Part V

Welcome to Part V in my new blog series on “What is a Stoma?”  This instalment covers practical hints and tips for managing a stoma in the immediate post op recovery period as well as some long term advice. It also covers the importance of abdominal exercises, some simple dietary advice upon first eating with your stoma follow discharge from hospital, some…

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10 Tips for Feeling Comfortable with an Ostomy

I remember the first time that things went wrong with my ostomy and I wondered to myself ‘How am I ever going to feel comfortable with this? How am I ever going to be okay with this?’ I’ve felt similarly when it comes to my IBD, when things didn’t go the way they or myself had hoped or planned they…

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Ostomy Blockages: How to Cope

It is early December and I am sat here dealing with a problem. A problem which I’ve suffered with in the past and one I will probably suffer with in the future; an partial ostomy blockage. You see, right now, my mind is cast back to those pre surgery talks I had with my IBD team. I wasn’t naive; I…

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The “What is a Stoma?” Series – Part IV

Welcome to Part IV in my new blog series on “What is a Stoma?”  This instalment covers the ostomy appliances, their accessories, how to obtain your prescription and your options for getting hold of your supplies. There are some differences in appliances depending on your type of stoma and some instances when it might be different, but otherwise this advice…

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The “What is a Stoma?” Series – Part III

Welcome to Part III in my new blog series on “What is a Stoma?”  This instalment covers the question of what exactly having a stoma feels like, possible diet & lifestyle changes, potential complications and considerations of living with a stoma and where to get access to support & advice for coping with having a stoma. The information below I…

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The “What is a Stoma?” Series – Part II

Welcome to Part II in my new blog series on “What is a Stoma?”  This instalment covers the Digestive System 101, why and when stomas are needed as well as how they are formed surgically. Hopefully this gives you some insight into the many different reasons why stomas come to be, a basic but solid understand in the digestive system…

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The “What is a Stoma?” Series – Part I

Welcome to my new blog series on “What is a Stoma?” This is aimed as providing educational information about why, how and when ostomies are formed; dispelling common mistakes and myths surrounding them, giving advice on how to manage the basics of a stoma, navigating ostomy supplies as well as exploring not only physical landscape of living with a stoma…

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