Last week started great for meal planning but as the week went on and I got sick one evening, it all then went out the window. But I did still eat well and pretty healthy – I cooked all my meals last week, that part I am proud, and I take that score and enthusiasm into this week.
Here is this weeks plan; again just the dinner time meals:
Monday: Beef Stew
Tuesday: Sausage and Mash
Wednesday: Pork Stir Fry
Thursday: Butternut Squash soup
I have two hospital appointments, one day trip away from home for something v important and a public speaking speech to write, edit and perfect. So yeah, I need things that are wholesome, cheap and can be sort of left to cook whilst I go away. I have a week with Ben here – as he passed his exams and he is on annual leave! – so I won’t be – hopefully – doing it all myself and we’ll spend time walking too. That was our original plan before I had to change a few things about. More on that, soon, I hope!
So, that is the basic plan for this week! Hope I stick to it!
Disclaimer: This isn’t a diet, it is self management of my current ability to eat with a stoma. If you seek dietary advice regarding your stoma, please contact your stoma nurse or medical team for further assistance.