July Goals

How did June’s goals go? Here is what I set myself for the month of June: GOALS: Do one task every day. Do something every day I didn’t do the day before. Keep up my real and honest account of wound recovery. TASKS: Make a start on a new project proposal. Not neglect journaling if I am not blogging. Look after my personal health. Let’s recap… Let’s begin with how Month Three of Recovery went. The beginning of the month was met with stronger painkillers to help settle down the pain in my new perianal wound. As luck would have it,…

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June Goals

How did May’s goals go? Here is what I set myself for the month of May: GOALS: Recover. See more healing of my wounds. Have a solid appointment for my surgical follow up, May 14th. TASKS: Try to complete 50% of my ‘long-term’ to do list. Continue the honest of post op recovery online – social media and blogging. Possibly return to work, completely dependent on my perianal wound.   Let’s recap… Let’s begin with how Month Two of recovery went. I started the month on antibiotics for two weeks. I had my Vedolizumab rescheduled for the second time because my…

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May Goals

How did April’s goals go? Here is what I set myself for the month of April: GOALS: Recover. Recover. Recover. TASKS: Plan some blog content. Make my way through my To-Watch list. Walk for 20 minutes every day.   Let’s recap… For the first week of April I spent time in hospital recovering from the immediate effects of having surgery. This saw me struggle with getting back on my feet – literally, I had low BP and a high heart rate for a couple days after the operation, so I was on a monitor for the first 72hrs. I had a…

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April Goals

How did Marchs goals go? I spent my month signed off sick from work. My anxiety and depression have been really aggravated by a whole bunch of things but as luck would have it, my CBT started at the very end of February. Throughout March we looked into Behaviour Therapy to help me identify aspects of my anxiety and see why my mood was so low. What I have learnt in CBT has been extremely positive and will be discussed at a later date – Mental Health Anxiety posts will be live in early May time. Having that time off work…

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March Goals

How did Februarys goals go? I got sick, alot. I had not only one cold but two, coupled with an mild infection. I’ve had a ton of changes to my stoma supplies, so settling down into that routine has been challenging. But my goal of Journaling every day has been going strong. I’ve been able to document some key elements of my anxiety and whist my CBT appointments are continuing every two weeks, I do feel strong enough to battle through until then. I’ve had one blip – I had to talk to First Response Mental Health to help me settle…

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