Ostomy

all posts regarding my ostomy – Pricilla

10 Tips for Feeling Comfortable with an Ostomy

I remember the first time that things went wrong with my ostomy and I wondered to myself ‘How am I ever going to feel comfortable with this? How am I ever going to be okay with this?’ I’ve felt similarly when it comes to my IBD, when things didn’t go the way they or myself had hoped or planned they would. The blows were numerous and they hit me hard but every single time I got back up and carried on. I chalked it up to experience, learnt my ‘lesson’ from it and moved on. And the secret is that…

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Updated: My Ostomy Appliance Change Routine

It’s been a whole year since I shared my stoma bag change routine. I wish I felt more comfortable to actually show it in a video, but alas, I’m not quite there yet. You’d see it only take a maximum of five minutes on a good day – when the stoma is inactive and I don’t have a peristome rash. So what has happened in the last twelve months? A few things actually; I moved for my current job, so I had to organise myself into a new stoma changing routine. I gained bit of weight, lost some and then…

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My Love for You, Dear Stoma…

Today we celebrate love. A single day devoting to telling whomever we love, that we love them. We shower them with gifts, affection and kind words. I am doing that today too. But for my stoma. Yes, you read that correctly; my stoma. My stoma used to be that elephant in the room, the alien living under my top, a living and breathing weird little thing.  These days, whilst she is still living under my clothes, covered by my ostomy bag; she is a living and breathing embodiment of my disease. I have Crohn’s disease and she saved me. She gave…

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Open Letter: Stoma Bag Change

Despite doing my own research prior to my ostomy surgery, nothing really can prepare you for changing your bag for the first time. Let alone the hundredth or whatever. I sat removing my leaky bag earlier on, remembering my first bag change when I felt in control. It must have been a couple months post op when I wasn’t afraid of looking at it or feeling it. I’d gotten use to that idea quite quickly. But the soreness and uncomfortableness; that took a couple months to settle, as my stoma dropped in size, my abdomen changed shape and I started…

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10 Festive Tips for Eating and Enjoying Yourself at Christmas with …

Christmas 2017 marks my second festive period with my stoma. Last year, I was just four months into my journey of being ostomate and it felt too soon to give any tips. I was seeing how I coped; seen as it was a new year and not only did I have my stoma to consider but also my IBD. This year, I have much more going on, but I’ve prepared myself. So here are my hints and tips to get through the festive period without major incident: Carry extra supplies and medication. I carry two complete sets of spare ostomy supplies and…

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