Living with an Ostomy

all posts relating to living with a ostomy, day to day. Including leaks, ostomy supplies, bag changes, being out in public, managing output.

10 Tips for Feeling Comfortable with an Ostomy

I remember the first time that things went wrong with my ostomy and I wondered to myself ‘How am I ever going to feel comfortable with this? How am I ever going to be okay with this?’ I’ve felt similarly when it comes to my IBD, when things didn’t go the way they or myself had hoped or planned they…


Updated: My Ostomy Appliance Change Routine

It’s been a whole year since I shared my stoma bag change routine. I wish I felt more comfortable to actually show it in a video, but alas, I’m not quite there yet. You’d see it only take a maximum of five minutes on a good day – when the stoma is inactive and I don’t have a peristome rash.…


Open Letter: Stoma Bag Change

Despite doing my own research prior to my ostomy surgery, nothing really can prepare you for changing your bag for the first time. Let alone the hundredth or whatever. I sat removing my leaky bag earlier on, remembering my first bag change when I felt in control. It must have been a couple months post op when I wasn’t afraid…


The “What is a Stoma?” Series – Part IV

Welcome to Part IV in my new blog series on “What is a Stoma?”  This instalment covers the ostomy appliances, their accessories, how to obtain your prescription and your options for getting hold of your supplies. There are some differences in appliances depending on your type of stoma and some instances when it might be different, but otherwise this advice…


The “What is a Stoma?” Series – Part III

Welcome to Part III in my new blog series on “What is a Stoma?”  This instalment covers the question of what exactly having a stoma feels like, possible diet & lifestyle changes, potential complications and considerations of living with a stoma and where to get access to support & advice for coping with having a stoma. The information below I…


Why I’m Keeping my Stoma Bag | World Ostomy Day 2017

Today is World Ostomy Day and I’ve been thinking about this topic for a while now. I’ve spoken about why and how I came to have my ostomy quite abit – you can read more under the category ‘ostomy‘ – but recently, I’ve been considered what would happen if I went permanent. You see, my ostomy is technically and surgically…


The “What is a Stoma?” Series – Part II

Welcome to Part II in my new blog series on “What is a Stoma?”  This instalment covers the Digestive System 101, why and when stomas are needed as well as how they are formed surgically. Hopefully this gives you some insight into the many different reasons why stomas come to be, a basic but solid understand in the digestive system…


The “What is a Stoma?” Series – Part I

Welcome to my new blog series on “What is a Stoma?” This is aimed as providing educational information about why, how and when ostomies are formed; dispelling common mistakes and myths surrounding them, giving advice on how to manage the basics of a stoma, navigating ostomy supplies as well as exploring not only physical landscape of living with a stoma…


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